Our society teaches us much about how to manage material things but not a whole lot about caring for ourselves. Self care involves nurturing your mind and body. In a physical sense, our bodies tell us when something is amiss and we nurse it back to health. It’s not so easy to tell how your … Continue reading Wellness & Self Care
Month: April 2024
Coping with change: Partnering and Parenting
We go through many changes in life, and those changes affect expectations we place on ourselves, and those placed on us by others. Becoming a… Partner As a single adult we are expected to look after ourselves. When we partner with another person we become part of a couple. Expectations change to include the other … Continue reading Coping with change: Partnering and Parenting